This express course delves into the complex phenomenon of internalized discrimination and its impact on individuals and communities. By examining the roots of internalized discrimination and exploring strategies for challenging it, participants can work towards fostering a more inclusive and equitable society. Through self-reflection and advocacy, individuals can confront biases and stereotypes within themselves and contribute to positive social change.
Here you will find answers:- Understand the concept of internalized discrimination and its manifestations in various contexts.
- Identify personal biases and stereotypes that contribute to internalized discrimination.
- Implement strategies for challenging and unlearning internalized discrimination in oneself and others.
- Advocate for inclusive policies and practices that combat systemic discrimination and promote equity.
Disclaimer:
This course is designed to help you learn more about positive psychology and to understand your emotions better. It is not intended as a substitute for medical advice or treatment and does not provide medical diagnoses. If you require professional help, please contact your health care provider, call a support hotline, or reach out to a family member for assistance. There is no shame in asking for help; everyone needs it from time to time.