Depression in the Workplace: Coping Strategies
Understanding Depression in the Workplace
Recognizing the Signs
Depression at work can manifest in various ways, including decreased productivity, absenteeism, reduced concentration, a drop in work quality, withdrawal from colleagues, and increased irritability. Recognizing these signs is crucial for timely intervention.
Factors Contributing to Workplace Depression
Workplace depression can stem from various factors, including high stress, lack of control over work, poor work-life balance, interpersonal conflicts, and job insecurity. Understanding these factors can help in addressing the root causes.