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    Depression in the Workplace: Coping Strategies

    Understanding Depression in the Workplace

    Recognizing the Signs

    Depression at work can manifest in various ways, including decreased productivity, absenteeism, reduced concentration, a drop in work quality, withdrawal from colleagues, and increased irritability. Recognizing these signs is crucial for timely intervention.

    Factors Contributing to Workplace Depression

    Workplace depression can stem from various factors, including high stress, lack of control over work, poor work-life balance, interpersonal conflicts, and job insecurity. Understanding these factors can help in addressing the root causes.