This express course delves into strategies and tools for fostering healthy relationships, specifically tailored for survivors of gender violence. By providing practical resources and insights, individuals can navigate interpersonal dynamics and cultivate supportive relationships that promote healing and well-being.
Here you will find answers:- Understand the importance of healthy relationships in the context of healing from gender violence.
- Explore strategies and tools for setting boundaries and communicating effectively in relationships.
- Develop skills for building trust, intimacy, and mutual respect in interpersonal connections.
- Apply self-care practices and coping strategies to promote resilience and emotional well-being in relationships.
Disclaimer:
This course is designed to help you learn more about positive psychology and to understand your emotions better. It is not intended as a substitute for medical advice or treatment and does not provide medical diagnoses. If you require professional help, please contact your health care provider, call a support hotline, or reach out to a family member for assistance. There is no shame in asking for help; everyone needs it from time to time.